Helping People Build and Maintain Healthy Habits
Excel is proud to have teamed up with Herbalife to provide guidance and support to people about nutrition. Fuelling the body correctly is the key to improving your health, energy levels and general wellbeing.
We want to help people build in confidence and live their best life through creating healthy nutritional habits
Transformation Challenges
Nile Wilson 21 Day Challenge
Join Olympic Gymnast Nile Wilson for his 21 Day Fitness Challenge.
Challenge Starts:
Monday 8th June @ 6pm
Follow us on Facebook:
Excel Gymnastics Academy UK
Click on the button below for more information
Daily Plan
| Day | Description |
|---|---|
| Monday | Cardio Fitness |
| Tuesday | Handstand Conditioning |
| Wednesday | Mindset Talk (No Physical Activity) |
| Thursday | Full Body Fitness |
| Friday | Core Fitness |
| Saturday | Flexibility |
| Sunday | Rest and Reflect on the Week (No Physical Activity) |
Check out some of the amazing results achieved in just 28 days using the Herbalife nutrition products and following the balanced nutrition philosophy
ULTIMATE BALANCED LIFESTYLE
UBL Player Information
Ultimate Balanced Lifestyle - Player Information
Adobe Acrobat document [357 KB]
Adobe Acrobat document [357 KB]
2022 EBOOKS (Bank Holiday Set – 14 Days Starting on a Tuesday)
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